Home / Recipes / Mashes for Moeskies
14 August, 2015

Mashes for Moeskies

Posted in : Recipes on by : nommom


4 from 1 reviews
Puree Platano
Cuisine: Baby
Prep time: 
Cook time: 
Total time: 
This recipe came about from a gift of a ripe plantain off a felled tree. The resulting mash is tangy and sweet, with the coconut lending a creamy, tropical undertone. Good under a salted, grilled chicken or
What you Need:
  • 1 ripe plantain (yellow) off a felled tree
  • ½ cup coconut milk (canned)
Make it!
  1. cover and simmer on low until plantain softens, about 10 minutes.
  2. Puree plantain in food processor or blender until smooth.


Sweet Potato Puree
4 small sweet potatoes
2 tbsp. honey
1/4 cup coconut milk or water, to moisten and smooth puree
1 tsp cinnamon


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>